All bets are staked @1 point, if your bet loses you lose a point, if you win on a bet @2/1 you win 2 points and the staked point is void, hope that makes sense. (View Post)
well done Sir on your challenge, it was also this thread that got me into running and I've never looked back since, absolutely love it, so cheers. (View Post)
I would really advise against attempting the 5k without a proper build up to it giving your lack of training. There is a free app called "couch to 5k" which is done by the NHS which will ge… (View Post)