so an update on my fitness progress I have finally hit 13 stone so getting somewhere, I discovered I can run again when coming home late from work I got of the bus and started walking I noticed one guy seemed to be making all the same turns and directions I was making. So I started to speed up, so he started to speed up, so I mean same turns several times just comes down to probability theory. now the odds of him making all the same direction choices as me on a random walk would be 1 in 32 this of course is not strong enough in and of itself to conclude that he was following me. this is 3.125% probability which is in the realms of realistic chance. However him speeding up as I did factored in as well it is clear the most likely conclusion is he was going to try and mug me/attack me, so I was on the phone to my girlfriend I told her to come to the door and open it and stared running the plan was simple get in and shut the door turn the light off hopefully lose him if not door locked. he didnt try the door so I got away safely.
I did not think I could run I found out I can now so I am getting fitter.
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Hope you never slammed the front door. Neighbours would not like that.