Ok, so as ive said before im a tournament player. However after one bad read, bad beat or just a bad fold i seem to go on tilt, the worse the situation or after 4 or 5 i go on serious tilt, and often extremely explosive. One of my friends recently compared me to Phil Hellmuth after one bad beat, he actually said i was worse as i had sent chips flying everywhere(this was a live game) after my opponent hit his one outer, he later reminded me of one time id dished a one outer to another player.
However ive since decided to buy a poker game for the xbox for situations like these and then if i do go on tilt i can come off tilt playing against an AI opponent for free rather than having to lose lose and lose even more.
Im just woundering if anyone else has had similar problems and if they have how they have delt with it.
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Here's top tip to prevent you going tilt particularly on SnG's
Keep a diary of your races, noting when the money went in, were you behind or ahead? then note the result of the race. You'll be surprised how pyschologically you forget all those bad beats you dish out particular late on when against a small stack and you're only having your blind doubled to call his all in.
Also it highlights any flaws in your game, I would suggest that if your not getting your money in ahead on at least 80% of the occasions you're all in, particularly preflop, then you need revisit your game.
It's stopped me going for pyschologically tilt even when variance comes round and kicks me up the rump in a major way.
This was a hole in my game upto 18 months ago but I stepped up my tempo both in amounts I'll raise if I think he's got a draw and also the starting hands I'll consider betting out with (note betting out, my calling range remains exception tight)
I also usually bet on any draws i have to control pot size and hopefully even show strenth for if i miss my draw.
I may refer to a hand i had last week sometime, not sure exactly when. i got AA UTG -1 however UTG raises all in so i isolated the pot but shoving over the top. I lost the hand to a four card flush. Since sent me on a spiral down the way, i quickly exited that tournament and entered another. I got AK UTG raised 4x BB and BB called. Flop came down K76 so i bet to put the guy all in, noticing the potential for a straight draw. Although this was a little over the top of a bet i didnt expect to see 79 off suit shown and hit 8T runner runner. This was me for 3 or 4 days before i actually ever recovered to playing normal poker, unfortunetly my bankroll has taken a big slap in those 3 or 4 days and im now having to re-build.